Battling Acne in Mumbai’s Weather? Here’s What Works as Acne Treatment (and What Doesn’t)
If you live in Mumbai, chances are your skin has had its fair share of breakouts. The sticky heat, everyday stress, and city pollution don’t make things easy for anyone trying to maintain clear skin. But what actually works when it comes to acne treatment in Mumbai and what could be making things worse?
Let’s break it down.
Why Mumbai’s Climate Worsens Acne
Mumbai’s weather is famously humid for most of the year. That moisture traps sweat and oil on the skin, clogging pores and encouraging bacterial or fungal growth. Add in pollution particles and long work hours (often in makeup or sunscreen), and it’s a perfect recipe for breakouts.
Your skin barrier also takes a hit – frequent wiping, exposure to UV rays, and indoor AC drying it out. The result? Skin that overcompensates by producing even more oil.
What Not To Try: Common Mistakes that Backfire
Over Washing
Washing your face more than twice a day? That might strip your skin and increase oil production, worsening acne.
Harsh Scrubs & DIY Masks
DIY scrubs made with lemon, sugar, or toothpaste can irritate and damage already inflamed skin. It’s tempting, but harmful in the long run.
Ignoring the Cause
Not all acne is the same. Treating hormonal acne with over-the-counter creams or fungal acne with antibiotics won’t help and might even make things worse.
Know Your Acne Type (And Treat It Right)
Understanding your acne type is the first step to real relief. Here are three common types seen in general:
Hormonal Acne
Usually seen in adult women around the chin and jawline. Often linked to PCOS, stress, or lifestyle. Needs internal balancing, topicals alone won’t work.
Fungal Acne
Looks like tiny bumps, especially on the forehead or upper back. It’s caused by yeast, not bacteria – so antibacterial face washes don’t help.
Comedonal Acne
Whiteheads and blackheads caused by clogged pores and excess oil. Responds well to medical-grade exfoliation and retinoids under supervision.
Every acne case is different, an acne treatment that works for one might irritate another. That’s why accurate diagnosis matters.
When to See a Skin Doctor
Acne that lingers for weeks, leaves marks, or worsens around your period or stress cycles? That’s a sign it’s time to consult a skin doctor.
Other red flags include:
The earlier you seek help, the easier it is to prevent long-term damage.
Want to discuss your skin concerns in detail?
Book a consultation with Dr. Reshma Ahuja and take the first step toward clearer skin – no gimmicks, just real care and effective acne treatments.
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