Is Oiling Your Hair Daily Actually Good
Hair oiling is deeply rooted in Indian hair care traditions. Many people believe that oiling hair daily prevents hair fall and improves growth. But is daily oiling really good, or is it one of the common hair oiling myths?
Understanding how oil actually works on the scalp helps you decide how often you should oil your hair.
What Hair Oil Really Does
Hair oil mainly conditions the scalp and hair shaft (sebum). In simple words, oil helps reduce dryness but does not directly grow new hair.
Why Daily Oiling Can Backfire
How Often Should You Oil Your Hair
- Once or twice a week is enough for most people
- Apply oil only to the scalp and massage gently
- Wash it off within a few hours
Why Dermatologist Guided Hair Care Works Better
At Dr. Reshma Ahuja’s Clinic, hair oiling myths are addressed based on scalp type and hair concerns, ensuring oiling supports hair health instead of harming it.



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