Why Your Skin Feels Sticky & Oily in Humid Weather (And What You Can Do About It)
Ever stepped out in Mumbai during humid weather and felt like your face became a frying pan? Sticky, sweaty, oily, no matter what products you’ve used? You’re not alone.
This blog breaks down why humidity makes your skin feel icky, and more importantly, how to care for oily skin in humid weather the right way (without overwashing or over-moisturizing).
Why Does Your Skin Feel Oily in Humid Weather?
Humidity = More moisture in the air
Your skin reacts by producing extra oil (sebum) to balance things out. For some, this results in:
- Shiny, greasy skin by midday
- Clogged pores and blackheads
- Frequent breakouts or acne flare-ups
- Sticky or heavy feeling on the face
Sebaceous glands go into overdrive due to excess humidity.
6 Dermatologist-Approved Tips: How to Care for Oily Skin in Humid Weather
Managing oily skin during monsoon or humid spells is all about balance. Here’s what works:
Use a Gentle, Foaming Cleanser
Opt for a sulfate-free foaming cleanser that removes excess oil without stripping your skin.
Avoid harsh scrubs as they trigger more oil.
Go for a Water-Based Moisturizer
Even oily skin needs hydration!
Look for “oil-free” or “non-comedogenic” moisturizers.
Use moisturizers with hyaluronic acid (adds water, not oil).
Blot, Don’t Overwash
Instead of washing your face again and again, use oil-blotting sheets.
Overwashing dries your skin → which makes it even oilier.
Choose Gel-based Sunscreens
Skip heavy, creamy sunscreens. Go for lightweight gel sunscreens with SPF 30+ that don’t leave a white cast.
Look for ones with niacinamide or zinc oxide (oil-control benefits).
Weekly Exfoliation
Gently exfoliate once a week with BHA (like salicylic acid) to clear clogged pores.
Too much? It’ll irritate your skin. Once a week is enough.
Don’t Skip the Toner
Use an alcohol-free toner with ingredients like witch hazel or green tea to calm your skin and control oil.
What NOT to Do for Oily Skin in Humid Weather
- Don’t keep dabbing talcum powder – it clogs pores.
- Don’t use alcohol-based astringents, they dry you out.
- Don’t pop pimples, they’ll worsen.
- Don’t ignore SPF. UV + humidity = skin damage.
When to see a dermatologist
If you’re confused, overwhelmed, or stuck in a product trial-and-error loop, it’s best to consult a skin expert.
At Dr. Reshma Ahuja’s Skin, Hair & Laser Clinic, we customize skincare based on your needs and lifestyle. No guesswork, but expert guidance.
Summary: How to Care for Oily Skin in Humid Weather
Managing oily skin during Mumbai’s humid weather is possible with the right products and right habits.
Final Thoughts
Skincare is 20% product and 80% consistency. No product can work if used irregularly or wrongly. Consistency and the right advice matter.
If you’re in Powai, Mumbai, and need help, visit us at Dr. Reshma Ahuja’s Skin, Hair & Laser Clinic for a personalized consultation.
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