Iron Deficiency Hair Loss

What Women Ignore about Iron Deficiency

Hair fall in women is often blamed on stress, hormones, or styling habits. However, one of the most overlooked causes is low iron levels. Iron deficiency hair loss is extremely common in Indian women and often goes undiagnosed for years.

This blog explains how iron deficiency causes hair fall, the signs most women miss, and how timely treatment can restore hair health.

Why Iron Is Essential For Hair Growth

Iron helps carry oxygen to hair follicles through the blood. When iron levels drop, hair follicles receive less oxygen and nutrients, weakening hair roots.

Medical term: iron deficiency anemia. In simple words, low iron means poor nourishment for growing hair.

How Iron Deficiency Causes Hair Loss

Hair Enters Shedding Phase

Low iron pushes hair follicles into the shedding phase (telogen effluvium). Simply put, hair fall increases suddenly.

Hair Becomes Thin And Weak

New hair grows thinner and weaker when iron stores are low, leading to visible hair thinning.

Slow Hair Regrowth

Even after hair fall slows down, regrowth remains poor until iron levels are corrected.

Signs Women Often Ignore

Diffuse hair fall without bald patches
Hair thinning along the parting
Fatigue, dizziness, or pale skin
Hair fall after periods or pregnancy

How To Treat Iron Deficiency Hair Loss

Blood Tests Confirm iron and ferritin levels
Nutrition Consultation Iron rich diet planning
Iron Supplements Only under medical guidance
PRP Therapy Strengthens weak hair follicles

When To See A Dermatologist

If hair fall persists despite home remedies, medical evaluation is essential. At Dr. Reshma Ahuja’s Clinic, we identify root cause of your hair loss early and create personalised treatment plans combining nutrition and PRP.

Summary

Iron deficiency is a major cause of female hair loss
Early correction prevents long term thinning
Nutrition plus PRP improves hair density