Why Your Hair Looks Older Than You

Learn the Causes of Premature Hair Aging

If your hair looks dull, lifeless, weak, or grey earlier than expected, you are not imagining it. Premature hair aging in Mumbai is extremely common because of lifestyle, pollution, humidity, and nutritional gaps. Even young people in their twenties and thirties notice early signs of aging hair today.

This blog explains why hair starts aging before time and how you can slow the process with proper scalp care and targeted treatments.

Causes Of Premature Hair Aging In Mumbai

Stress Weakens Hair Follicles

Chronic stress increases cortisol levels which damage the hair growth cycle. Medical term: telogen effluvium. In simple words, stress pushes hair into the fall phase sooner, making it look older.

Pollution Damages Hair Keratin

Polluted air contains particles that stick to hair, break keratin bonds, and make strands rough. Medical term: keratin degradation. In simple words, pollution eats away shine and makes hair look older.

Nutritional Deficiencies Cause Early Greying

Low levels of Vitamin B12, iron, and copper speed up greying. Medical term: canities. In simple words, lack of nutrients reduces hair pigment faster.

How To Slow Premature Hair Aging In Mumbai

Follow A Regular Scalp Cleaning Routine Clean scalp promotes healthy hair growth and reduces premature hair aging in Mumbai.
Use Peptide Serums Peptides strengthen weak strands and support new growth.
Increase Protein And Iron In Your Diet A balanced diet slows early greying and breakage.
Reduce Heat Styling Heat weakens keratin and makes hair look older.

Treatments That Refresh Aging Hair

Professional scalp treatments for strength and shine
Peptide serums for repairing weak strands
Nutrition consults for balanced hair health

When To See A Dermatologist

If your hair feels rough, breaks easily, or greys sooner than expected, it may be time for expert evaluation. At Dr. Reshma Ahuja’s Clinic, we offer customized solutions for premature hair aging in Mumbai to restore shine and bounce.

Summary: Premature Hair Aging In Mumbai

Stress, pollution, and nutritional gaps age hair faster
Peptides, scalp care, and balanced nutrition help
Targeted treatments restore shine and thickness